Nothing is more relaxing than soaking in a hot bath. Unfortunately for seniors, getting into and out of the bathtub can be one of the most dangerous activities of the day. Many seniors over the age of 65 experience a fall each year.
Most of us don’t think of how much coordination is involved in getting in and out of the tub. Slipping is a major concern, but so is loss of balance. With the new Walk In Bathtubs that allow you to open a door and walk right into the tub, the risk of falling is ignorantly reduced. A Walk In Bathtub is one of the best ways to create a safe environment for your aging parent. Besides the safety features most of the walk in tubs come equipped with additional feature such as hydrotherapy which may help with rehabilitation and therapy, and as well as mental benefits and physical.
Hydrotherapy Benefits
- Total Relaxation
- Helps correct Insomnia
- Proven Cure for Headaches
- Invaluable relief from joint stiffness
- Lowers blood pressure
- Improves general heath
- Reduces stress and nervous tension
- Reduces muscles spasms
- Detoxification of the body
- Deep muscle stimulation
With today’s kinetic multitasking lifestyle, it’s no wonder a recent study by the national Women’s Health Resource Center Found that 9 out of 10 adults have experienced serious stress, with four out of the 10 suffering adverse health affects as a direct result. Walk in tub is one of the ways that can help you relieve that stress.
Stress reduction and relaxation:
Health professionals cite that immersing in warm water raises body temperatures, causing blood vessels to dilate which then improves circulations. This process is called vasodilatation, and it crates the perfect environment for relaxation.
Sleep well:
The National Sleep Foundations notes that soaking in warm water before bedtime allows sleep to come quicker due to rise in body temperatures. Many experts, including Daniel Buysse, M.D., of the University of Pittsburgh School of Healthy Sleeping Medicine, note that lack of sleep can directly trace its roots back to pain and anxiety. Walk in tubs provide users with a pleasant and relaxing way to relieve the aches and pains of physical activity. Gain relief from arthritis, aches and stiffness: Warm, pulsating water increases the blood supply to aching joints, thus reducing inflammation from the area and relieving pain. The warm water also relaxes muscles and allows for greater flexibility.
Breath and think easier:
Stream rising off walk in tub can help open up nasal and bronchial passages to aid in maintaining upper respiratory health. Many people find that soaking in a walk in tub relives headache pain, especially pain from tension headaches. Many professional sports organizations, trainers and therapists recommend warm-water therapy to help patients resume their daily activities faster.
Improve Cardio Health:
A recent study at the Mayo Clinic found that soaking in hot water gives many of the health benefits of exercise with less strain on the heart. It increases the heart rate while it lowers blood pressure, rather than raising it as other forms of exercise do.
Relieve back and knee pain:
According to the Mayo Clinic, four out of five Americans suffer from chronic pain. The U.S. National Institutes of Health cite many studies that show that warm-water therapy alleviates lower back pain and knee ailments by reducing stress and stiffness.
